How to make Tilapia Stew and Salad with Your Hands with this tutorial: 1.
Chop the onion, carrot and celery 2.
Add the garlic and ginger 3.
Chop and sauté the onion and carrot in a food processor until the onion is a nice yellow color 4.
Add in the spices 5.
Add a little salt and pepper to taste 6.
Add 1/2 cup water 7.
Add 2 tablespoons olive oil 8.
Add some chicken stock and bring to a boil.
Once boiling, reduce the heat to a simmer and simmer for 15 minutes 10.
Once the chicken is done cooking, add the chicken to the pot and stir it around to coat in the sauce.
Top the chicken with a slice of lemon and a slice green onion.
Serve the tilapias with the tomato soup, if you like, or with rice.
Tilapia Soup Recipe : 1.
Chop up a small head of garlic and a carrot 2.
Chop a small onion and some of the green onion 3.
Add them to the garlic mixture and stir in the onion 4.
Chop some of this garlic and add it to the onions 5.
Cook the onions and carrots until soft 6.
Add a little water to the soup and simmer it for 15-20 minutes, until the mixture thickens 7.
Serve it with a side of rice or a vegetable salad or whatever you like.
(Source: Google News Australia)